Health and medical experts agree that active children should
only be drinking water when participating in sports and other physical
activities. Forbes Living TV looks into why these drinks are not good for
children.
Energy drinks are usually full of sugar which can cause
teeth to decay, add unwanted weight and may entice kids to try other things
which aren’t good for them such as beer. Energy and sports drinks are made for
adults yet more children are drinking them. Water is always the best source for
hydration for children under the age of 18. Sugary and highly caffeinated beverages
can cause restlessness and anxiety. Energy drinks, while tasting good and
sweet, also may cause kids to be significantly more intense in play, which can
be harmful to them and others. While children who drink sports beverages tend
to be active in organized sports, they are also more likely to watch more TV
than the occasional user of the beverage. Forbes Living learns that children
who drink more energy and sports drinks are also more likely to have tried
cigarettes than those who did not try the drinks. It’s important to know the
ingredients in these beverages and the amount of sugar and caffeine in order to
make an informed decision about buying them.
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