Forbes Living TV Reports on the Best Diets for 2014
Forbes Living TV and the Best Diets
The TLC Diet -- Therapeutic Lifestyle Change diet was also created by the NIH. It received the second highest ranking for being a cardio-healthy plan. It’s a do-it-yourself diet which means there is no checking in at meetings or online.
Mayo Clinic Diet – Ranks high in the control of diabetes, is healthful and a safe diet. It is considered to be moderately successful for weight loss.
Mediterranean Diet – This diet focuses on eating fish, lots of vegetables and olive oil. The experts deemed it quite positive. Weight Watchers – This commercially available diet plan is well-known and works well for both long and short term dieters. It emphasizes lifestyle changes, healthy eating and exercise. Dieters can join it at one of their centers and take advantage of group meetings, or online and receive the same level of support.
Forbes Living TV encourages readers to learn how each of these diets works by visiting the US News and World Report Best Diet Rankings. Not all plans are right for everyone. Finding one which is affordable and relatively easy to follow based on lifestyle is the key in being successful at it.
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